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STEPS
INGREDIENTS
Add about 3 table spoons
Grind for dust
Add banana
About 400 ml of cold water
2 cups (approximately 50g) of diet whey protein
Mixed for 15 sec and enjoy !
Add about 3 table spoons
Grind for dust
Add banana
About 400 ml of cold water
2 cups (approximately 50g) of diet whey protein
Mixed for 15 sec and enjoy !