Snapguide

How to make high recovery drink

Good recovery morning drink

3
STEPS
INGREDIENTS
First get all you need

First get all you need

Start with purdeys

Start with purdeys

Peel of your kiwi

Peel of your kiwi

Open sesame

Open sesame

Empty one bottle of purdeys

Empty one bottle of purdeys

Throw sesame

Throw sesame

Slice one kiwi

Slice one kiwi

Put 5g ( one small cup) of glutamine

Put 5g ( one small cup) of glutamine

Put 2 cups of protein powder = 50 g

Put 2 cups of protein powder = 50 g

When all ready close your blender

When all ready close your blender

Mix for about 10 sec

Mix for about 10 sec

Enjoy !

  • 3.0 Sesame Slims
  • 1.0 Kivas
  • 2.0c Protein powder
  • 1.0c Glutamine
  • 1.0 Putdeys