Name: How to make healthy wraps with bell pepper (high fiber)
Ingredients: 2.0Tbsp psyllium husk (or oat bran or flour); 2.0Tbsp unflavored whey protein; 1/4c egg whites; 1.0 bell pepper (any color)

STEPS
INGREDIENTS
Ingredients ready + blender (check out my new red nutribullet) :D
First will combine psyllium husk and whey powder in a blender cup, 2 tablespoons each
Like so. (and by the way, psyllium husk is a dietary supplement that provides good amount of fiber, good for your digestion)
Then will add pepper and egg whites
Egg whites
All ingredients basically go into a blender cup
Salt. (optional)
Blend
Ready for frying
Heat Skillet on Medium
Spray with non-stick or use some healthy oil, like coconut or olive oil
Spoon batter in batches
Then carefully spread into a wrap shape
Cook one side for about 4-5 minutes or even less, just check and see if it's ready
Flip and cook other side
Done :) These sure are delicious, and healthy. Like the idea? Try it, maybe make your's with green pepper
2.0Tbsp psyllium husk (or oat bran or flour)
2.0Tbsp unflavored whey protein
1/4c egg whites
1.0 bell pepper (any color)

How to make healthy wraps with bell pepper (high fiber)

Recipe makes 3 small wraps Nutrition per 1 wrap: 71 calories, 0.2gr fat, 58mg sodium, 12gr carbs, 10gr fiber, 0.9gr sugar, 7gr protein Cost to make the whole batch: $3.4