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How to make healthy + vegan stuffed portobello mushrooms

Make Healthy + Vegan Stuffed Portobello Mushrooms

17
STEPS
INGREDIENTS
Ingredients: portobello mushrooms, frozen spinach, cherry tomatoes, chili, garlic, dried oregano, tofutti/vegan cheese, black pepper, salt, olive oil.

Ingredients: portobello mushrooms, frozen spinach, cherry tomatoes, chili, garlic, dried oregano, tofutti/vegan cheese, black pepper, salt, olive oil.

Tools: griddle pan, spatula, chopping board, knife

Tools: griddle pan, spatula, chopping board, knife

Tools cont.: Baking tray, tablespoon, ladle, baking paper, casserole

Tools cont.: Baking tray, tablespoon, ladle, baking paper, casserole

Chop all veg. Remove stem from mushrooms & rinse carefully with a spoon

Chop all veg. Remove stem from mushrooms & rinse carefully with a spoon

Fry garlic, chili and spinach in a casserole with olive oil

Fry garlic, chili and spinach in a casserole with olive oil

Add 3 tbs of the tofutti

Add 3 tbs of the tofutti

Stir until creamy. Take off the heat

Stir until creamy. Take off the heat

Put olive oil, salt and pepper on the mushrooms

Put olive oil, salt and pepper on the mushrooms

Grill for 2-3 mins in the griddle pan

Grill for 2-3 mins in the griddle pan

Until it gets grill-marks like this

Until it gets grill-marks like this

Drain off excess water on a piece of kitchen paper

Drain off excess water on a piece of kitchen paper

Stuff with the spinach mix. Add tomatoes + 1 tbs of shredded tofutti on top each mushroom

Stuff with the spinach mix. Add tomatoes + 1 tbs of shredded tofutti on top each mushroom

Heat in the oven on 220 degrees celcius (or until golden like this). Enjoy 😋

Serving suggestion: serve on top of Nutri Nick green bean fettuchine ( or skinny zoodles)

Serving suggestion: serve on top of Nutri Nick green bean fettuchine ( or skinny zoodles)

  • 2.0 Portobello mushrooms
  • 3.0 Cherry tomatoes
  • 5.0Tbsp Tofutti/other vegan shredded cheese
  • 10.0 Spinach (frozen) bites
  • 1/2 Red chili
  • 1/2 Garlic
  • 1.0pch Salt
  • 1.0pch Pepper
  • 1/2Tbsp Oregano (dried)