How to make healthy vegan nachos

Make Healthy Vegan Nachos

30
STEPS
INGREDIENTS

First step is to start making the vegan cheese, Add three table spoons of yeast into a bowl.

First step is to start making the vegan cheese,   Add three table spoons of yeast into a bowl.

After adding the yeast put in a half tsp of salt, a quarter tsp of garlic powder, half a tsp of cumin and a table spoon of olive oil.

After adding the yeast put in a half tsp of salt, a quarter tsp of garlic powder, half a tsp of cumin and a table spoon of olive oil.

Put 3/4 of a cup of cashews in blender and then add the yeast, blend the yeast until it turns soft and creamy.

Put 3/4 of a cup of cashews  in blender and then add the yeast, blend the yeast until it turns soft and creamy.

Add the vegan cheese into a bowl and pour roughly about 50 mls of water into the bowl whilst whisking the cheese. Once you have finished this put the vegan cheese aside for later use.

Add the vegan cheese into a bowl and pour roughly about 50 mls of water into the bowl whilst whisking the cheese.  Once you have finished this put the vegan cheese aside for later use.

Guacamole: Get 1 avocado and mash it in a bowl.

Guacamole:  Get 1 avocado and mash it in a bowl.

Add 1 juiced lime and a quarter of a red onion which should be diced into about fingernail sized pieces .

Add 1 juiced lime and a quarter of a red onion which should be diced into about fingernail sized pieces .

Dice 2 tomatoes into fingernail sized pieces and then add 3/4 of a red onion.

Dice 2 tomatoes into fingernail sized pieces and then add 3/4 of a red onion.

Crush 2 garlic cloves and add to the bowl, then Finley slice a handful of parsley. Then finally add half a tsp of cumin.

Crush 2 garlic cloves and add to the bowl, then Finley slice a handful of parsley. Then finally add half a tsp of cumin.

Heat up black beans in a pan until crispy, then add a half tsp of cumin and half a tsp of salt, then stir until all the spices are mixed in.

Heat up black beans in a pan until crispy, then add a half tsp of cumin and half a tsp of salt, then stir until all the spices are mixed in.

Then arrange in bowl or plate as shown.

Then arrange in bowl or plate as shown.

Serves 3-4 people. Calories: 376 Fat: 13g Sugar: 3.2g Protein: 9.3g

Serves 3-4 people.  Calories: 376   Fat: 13g  Sugar: 3.2g  Protein: 9.3g

  • Packet of restuarant style tortilla chips
  • Packet of Cumin
  • coriander
  • 3 cloves of garlic
  • 2 Tomatoes
  • 1 red onion
  • Salt
  • Olive oil
  • 1 lime
  • 1 can of black beans
  • 2 avocados
  • Yeast
  • 3/4 cup of Cashews
  • Garlic powder
  • A handful of coriander