How to make healthy & tasty veggie burger with carrot fries

Make Healthy & Tasty Veggie Burger With Carrot Fries

15
STEPS
INGREDIENTS

Ingredients: white mushrooms, paprika, eggplant, rainbow carrots. , whole meal burger buns, chilli, garlic, spices, egg, light cheddar cheese (I used tomatoes and red onion as garnish)

Ingredients: white mushrooms, paprika, eggplant, rainbow carrots. , whole meal burger buns, chilli, garlic, spices, egg, light cheddar cheese (I used tomatoes and red onion as garnish)

Olive oil

Olive oil

Tools: blender, knife, chopping board, bowl, tablespoon, frying pan, spatula.

Tools: blender, knife, chopping board, bowl, tablespoon, frying pan, spatula.

Oven pan with parchment paper for the carrot fries.

Oven pan with parchment paper for the carrot fries.

Chop all vegetables.  Turn your oven on 225 degrees celcius

Chop all vegetables. Turn your oven on 225 degrees celcius

Fry the vegetables in the pan.(except carrots).

Fry the vegetables in the pan.(except carrots).

Toss the rainbow carrots in olive oil and allspice.

Toss the rainbow carrots in olive oil and allspice.

Put in the oven for 15-20 mins while you make the burgers.

Put in the oven for 15-20 mins while you make the burgers.

Blend all the fried veg in a blender with an egg/egg substitute until smooth.

Blend all the fried veg in a blender with an egg/egg substitute until smooth.

Shape the mix into round burgers. Fry on medium heat until golden. Be careful when you flip as they are quite soft.

Shape the mix into round burgers. Fry on medium heat until golden. Be careful when you flip as they are quite soft.

Serve with cheddar cheese and desired garnish on top. I had home made aioli for the fries. Enjoy 😋

  • 2.0 White mushrooms
  • 1.0 Red paprika
  • 1/4 Eggplant
  • 1/2 Chilli
  • 1.0 Clove garlic
  • 1.0 Egg/egg substitute
  • Choice of spices
  • Light cheddar cheese
  • Whole meal burger buns
  • For garnish (optional)
  • Salad
  • Tomatoes
  • Red onion
  • Rainbow carrots
  • Olive oil
  • Allspice