Snapguide

How to make healthy spinach and ricotta cannelloni

Make Healthy Spinach & Ricotta Cannelloni for $3 Per Person! We personally work 1-on-1 online with all our members worldwide to get results with our NO Fluff, NO Bullsh!t approach. We include and personalise all aspects of our programs from Meal Planning, Mindset, Workouts, Goals, Accountability, Support and so much more Book in for a FREE health and Fitness consult valued at $99 http://www.meetme.so/highdegreefitness

22
STEPS
INGREDIENTS

NOTE: We regularly use Parmesan cheese an it did cost $5.00 but we only need to use 1/5 do that why we listed it as $1.00. From the 700g passata sauce we only need 250g, but I listed the full cost.

This is what we need or our amazing dinner

This is what we need or our amazing dinner

This should easily serve 4 people. We added salami for some extra taste. Take out salami to make it healthier.

Remember to pre-heat the own to 180c

Chop 1 small Spanish onion or 1/2 a large one

Chop 1 small Spanish onion or 1/2 a large one

Add 1 tablespoon of oil to pan and fry the onion on medium heat

Add 1 tablespoon of oil to pan and fry the onion on medium heat

Add 1 clove of diced garlic and spinach to pan

Add 1 clove of diced garlic and spinach to pan

Once the spinach has wilted put aside.

Once the spinach has wilted put aside.

Dice the salami to easily cook

Dice the salami to easily cook

Diced mushrooms  aswell for easy cooking

Diced mushrooms aswell for easy cooking

Add butter, garlic and olive oil to pan

Add butter, garlic and olive oil to pan

Cook and fry together for about 1 minute

Cook and fry together for about 1 minute

Add the spinach, and salami, mushrooms to a food processor.

Add the spinach, and salami, mushrooms to a food processor.

Using a food processor combine together. Remember to use the pulse method to avoid making a pur\u00e9e. You still want to have chunks

Using a food processor combine together. Remember to use the pulse method to avoid making a purée. You still want to have chunks

Add the spinach mix to a bowl with the ricotta, and combine together.

Add the spinach mix to a bowl with the ricotta, and combine together.

Once mixed, add parmesan cheese, then mix again.

Once mixed, add parmesan cheese, then mix again.

Add the mix to a piping bag so you can easily fill the tubes.

Add the mix to a piping bag so you can easily fill the tubes.

Fill the tubes

Fill the tubes

Add to baking tray

Add to baking tray

Add 1 can of tomatoes. Only 250g of passata. Add salt and pepper to season. Combine together

Add 1 can of tomatoes. Only 250g of passata. Add salt and pepper to season. Combine together

Cover the tubes with the sauce

Cover the tubes with the sauce

Cover with foil and add to your pre-heated oven for 30minutes.

Cover with foil and add to your pre-heated oven for 30minutes.

Remove from oven. Cover with some parmesan cheese or as much as you like, then add back to oven for 10 minutes. We added Alot of cheese. Don't cover with foil.

Remove from oven. Cover with some parmesan cheese or as much as you like, then add back to oven for 10 minutes. We added Alot of cheese. Don't cover with foil.

Now serve and eat

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  • 250.0g Cannelloni tubes $1.59
  • 680.0g Passata tomato cooking sauce $1.99
  • 150.0g Baby spinach $2.00
  • 50.0g Salami $0.90
  • 190.0g Champignons $1.25
  • 250.0g Ricotta Cheese $2.50
  • 1/2 Spanish onion $0.50
  • 65.0g Parmesan Cheese $1.00
  • 1.0 Garlic $0.80
  • 30.0g Butter $0.20
  • 1.0 Can of diced tomatoes