How to make healthy protein belgian vaffles

Guilt-free version of the traditional belgian waffle..

128
STEPS
INGREDIENTS

Ingredients: vanilla whey, egg, maple sirup, vanilla extract, almond milk, baking powder, oats, fry light

Ingredients: vanilla whey, egg, maple sirup, vanilla extract, almond milk, baking powder, oats, fry light

Tools: bowl, teaspoon, tablespoon, measuring cups, whisk, teaspoon, belgian waffle stove iron (you can use any kind of iron you want).

Tools: bowl, teaspoon, tablespoon, measuring cups, whisk, teaspoon, belgian waffle stove iron (you can use any kind of iron you want).

Mix all ingredients together

Mix all ingredients together

Until it looks like this

Until it looks like this

Since I used a stove iron I had to heat it on the stove before use. Spray with fry light.

Since I used a stove iron I had to heat it on the stove before use. Spray with fry light.

Pour mix in the iron

Pour mix in the iron

Close (if your'e using a stove iron: heat on medium heat for 3-4 mins on both sides of iron/until golden. How fast it's done depends on the type of stove used. Pay attention and don't leave the iron)

Close (if your'e using a stove iron: heat on medium heat for 3-4 mins on both sides of iron/until golden. How fast it's done depends on the type of stove used. Pay attention and don't leave the iron)

Heat until golden like this

Heat until golden like this

Put on a plate and serve with your favorite berries or sauce. I used raspberries. Enjoy \ud83d\ude0b

Put on a plate and serve with your favorite berries or sauce. I used raspberries. Enjoy 😋

  • 1/2c Oats
  • 1/2 Scoop vanilla whey
  • 1/4c Almond milk
  • 1.0 Egg
  • 1.0tsp Baking powder
  • 1.0tsp Vanilla extract
  • 1.0Tbsp Maple sirup
  • Berries to serve
  • Fry light for the iron
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