How to make healthy oven-baked crispy onion rings

Healthy option for the fast food fave instead of deep frying them 👌😋👍

113
STEPS
INGREDIENTS

2 medium size Yellow onion, ends removed, and sliced into about 1/3 of an inch.

2 medium size Yellow onion, ends removed, and sliced into about 1/3 of an inch.

Separate each layer of the onion to get the rings.

Separate each layer of the onion to get the rings.

Put the onions inside a container or a zip lock bag

Put the onions inside a container or a zip lock bag

Put in the flour, seal the container and do the 'shake'... ^_^

Put in the flour, seal the container and do the 'shake'... ^_^

Remove the flour-covered onions from the container and set aside

Remove the flour-covered onions from the container and set aside

Prepare the breading... 1 egg and bread crumbs (preferably those coarse ones, Panko label)

Prepare the breading... 1 egg and bread crumbs (preferably those coarse ones, Panko label)

Add the milk to the egg and seasoned with salt & pepper, you may add other spices as well. Whisk until combined.

Add the milk to the egg and seasoned with salt & pepper, you may add other spices as well. Whisk until combined.

Dip each onion ring to the egg and milk mixture.

Dip each onion ring to the egg and milk mixture.

Then cover it with bread crumbs.

Then cover it with bread crumbs.

On a baking sheet, arrange your breaded onion rings.

On a baking sheet, arrange your breaded onion rings.

Put it into a 220 deg Celsius pre-heated oven and cook for 15 minutes or until the breading turns slightly brown.

Put it into a 220 deg Celsius pre-heated oven and cook for 15 minutes or until the breading turns slightly brown.

Once done, it should look something like this... \ud83d\udc4d\ud83d\ude0a

Once done, it should look something like this... 👍😊

And there you have it... Healthy Oven-baked Crispy Onion Rings... enjoy!!👌😛 You can check out other guides (mostly food) on my profile. Thanks!

  • 2.0 Yellow Onion (medium)
  • 1/2c Flour
  • 1/2c Bread Crumbs
  • 1.0 Egg
  • 1/3c Fresh Milk
  • Salt and Pepper