Ingredients!! Sorry some ingredients got cut off in the picture
Preheat oven to 350
In a large bowl add all dry ingredients. Oat flour, protein, baking soda, sea salt, ground flaxseed, baking cocoa.
In a small bowl add wet ingredients. First stevia and egg whites.
Whisk to a fluff. ( yes I had to change bowls, my other one was too small)
Add water and baby food and whisk well
Add small bowl to large bowl and mix until smooth
Spray a 9x9 glass dish with cooking spray
Pour mix into glass pan
Place in center rack for 25-30 minutes.
Take out of oven and check for readiness!
Once cool, cut into 16 pieces.
Two pieces equals 1 serving. Bag it and
Place in refrigerator. Enjoy this 100 calorie snack!!!
Check out my website for more recipes at www.jknowsfitness.com If your local, come train with us Saturday mornings!! We would love to have you :) all levels of fitness welcome. Follow me here!
- • 1 cup ORGANIC OAT FLOUR
- 4 egg whites
- 2 scoops of vanilla whey protein powder
- 1/2 cup of stevia in the raw
- 1/2 tsp. of baking soda
- 1/4 tsp. of sea salt
- 8oz. Berry flavored baby food
- 4oz. Water
- 2tbsp. Of ground flaxseed
- 3 Tbsp. of unsweetened baking cocoa