How to make healthy egg muffins

Make Healthy Egg Muffins

73
STEPS
INGREDIENTS

Prepare your ingredients and lets get started.

Prepare your ingredients and lets get started.

Preheat the oven at 180 degrees/ gas mark 4. Grease a muffin tray.

Preheat the oven at 180 degrees/ gas mark 4. Grease a muffin tray.

Put the onions, tomatoes, chicken and some of the peppers in the tray.

Put the onions, tomatoes, chicken and some of the peppers in the tray.

Put in three whole eggs and two egg whites in a bowl and beat together. Season with salt and pepper.

Put in three whole eggs and two egg whites in a bowl and beat together. Season with salt and pepper.

Pour the egg mixture over the ingredients and sprinkle each with some cheese.

Pour the egg mixture over the ingredients and sprinkle each with some cheese.

Bake in the oven for 15-20 mins or until golden brown.

Bake in the oven for 15-20 mins or until golden brown.

Delicious hot or cold! \ud83d\ude03

Delicious hot or cold! 😃

  • 3.0 Whole eggs
  • 2.0 Egg whites
  • 1/2 Chopped onion
  • 1.0 Spring onion
  • 1.0 Chopped tomato
  • Mixed peppers
  • Shredded chicken
  • Cheese