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How to make healthy egg muffin cups

Make Healthy Egg Muffin Cups

20
STEPS
INGREDIENTS

Preheat oven to 400 deg F

Crack your eggs into a bowl

Crack your eggs into a bowl

Mix together

Mix together

Add diced mushrooms (amount you add is entirely up to you - pictured here is 1 mushroom diced fine)

Add diced mushrooms (amount you add is entirely up to you - pictured here is 1 mushroom diced fine)

Add your diced tomatoes

Add your diced tomatoes

Add your green and red pepper (chopped)

Add your green and red pepper (chopped)

Add your diced tomatoes and mix together

Add your diced tomatoes and mix together

Pour into a muffin/cupcake baking dish, fill about 2/3rds

Pour into a muffin/cupcake baking dish, fill about 2/3rds

Bake for 15 minutes or until top surface is firm.

Bake for 15 minutes or until top surface is firm.

Yum!

Yum!

Use a knife or spoon to remove the egg muffin cups.

Use a knife or spoon to remove the egg muffin cups.

Voila! You've finished. Eat with coffee, yogurt, etc.

Voila! You've finished. Eat with coffee, yogurt, etc.

  • 4.0 Eggs
  • Diced Red & Green Bell Peppers
  • Diced Mushrooms
  • Diced Tomatoes
  • Olive Oil (to grease pan)
  • Salt & Pepper to Taste