How to make healthy delicious brussel sprouts

Make Healthy Delicious Brussel Sprouts

28
STEPS
INGREDIENTS

I prefer baby sprouts... If you use fresh sprouts, skip ahead to the cutting board :)

I prefer baby sprouts... If you use fresh sprouts, skip ahead to the cutting board :)

Boil

Boil

Cut them in half or quarters

Cut them in half or quarters

Like this...

Like this...

Into a greased pan

Into a greased pan

Like this

Like this

Add oil, an unhealthy alternative would be butter

Add oil, an unhealthy alternative would be butter

Like this...

Like this...

And your seasoning

And your seasoning

Into the oven... Don't be afraid of the heat... I have it on 450 degrees

Into the oven... Don't be afraid of the heat... I have it on 450 degrees

Stir after 15 min... Add more oil if needed

Stir after 15 min... Add more oil if needed

Back in...

Back in...

You'll know when they are done... They start to brown! Yuuuummm!!! (I did add a little more salt)

  • 1bag frozen Brussels sprouts
  • Olive oil
  • Spices of your choice