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How to make healthy cottage cheese and cardamom pancakes

Make Healthy Cottage Cheese and Cardamom Pancakes

48
STEPS
INGREDIENTS

Cottage cheese, eggs, fry light, oat milk, oats, vanilla extract, cardamom

Cottage cheese, eggs, fry light, oat milk, oats, vanilla extract, cardamom

Hand mixer/blender and measuring jug (optional, can mash the cottage cheese with a fork instead). , fork, bowl, spatula, non-stick pan, tablespoon, teaspoon, measuring cups.

Hand mixer/blender and measuring jug (optional, can mash the cottage cheese with a fork instead). , fork, bowl, spatula, non-stick pan, tablespoon, teaspoon, measuring cups.

Mash the cottage cheese a little . Mix together with 1/2 cup oats, 1/4 cup oat milk, 1 egg, 1 egg white, 1 teaspoon cardamom, 1 teaspoon vanilla extract

Mash the cottage cheese a little . Mix together with 1/2 cup oats, 1/4 cup oat milk, 1 egg, 1 egg white, 1 teaspoon cardamom, 1 teaspoon vanilla extract

Mix together until it looks something like this.

Mix together until it looks something like this.

Spray a non-stick pan with fry light

Spray a non-stick pan with fry light

Put the mix into pan with a spoon (makes 3 thick pancakes).

Put the mix into pan with a spoon (makes 3 thick pancakes).

When golden, flip and heat on the other side.

When golden, flip and heat on the other side.

Stack on a plate and serve with berries. Enjoy\ud83d\ude0b

Stack on a plate and serve with berries. Enjoy😋

  • 1/2c Oats
  • 1/4c Oat milk
  • 2.0Tbsp Cottage cheese
  • 1.0 Egg
  • 1.0 Egg white
  • 1.0Tbsp Cardamom
  • 1.0tsp Vanilla extract
  • Fry light
  • Berries to serve
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