How to make healthy breakfast bagels

Make Healthy Breakfast Bagels

18
STEPS
INGREDIENTS

Ingredients:gluten free flour, baking powder, seeds (sunflower and lintseeds), eggs, salt, coconut oil

Ingredients:gluten free flour, baking powder, seeds (sunflower and lintseeds), eggs, salt, coconut oil

Almond flour (organic type + fat reduced).

Almond flour (organic type + fat reduced).

Tools: bowl, spatula, teaspoon, tablespoon, measuring jug, doughnut tray (Non-stick), bowl for egg white

Tools: bowl, spatula, teaspoon, tablespoon, measuring jug, doughnut tray (Non-stick), bowl for egg white

Tools: casserole

Tools: casserole

Mix all det ingredients except seeds

Mix all det ingredients except seeds

Heat coconut oil (carefully)

Heat coconut oil (carefully)

Mix wet ingredients into the dry

Mix wet ingredients into the dry

Put into doughnut tray ( greased with a small amount of coconut oil). Use a food-brush to smear the egg white on top of each doughnut. Garnish with mixed seeds.

Put into doughnut tray ( greased with a small amount of coconut oil). Use a food-brush to smear the egg white on top of each doughnut. Garnish with mixed seeds.

Heat for 10-15 mins on 175 degrees celcius.

Heat for 10-15 mins on 175 degrees celcius.

When done wait 5-10 mins before you take the doughnuts out of the tray. Enjoy 😋🍴

  • 2.0c Gluten free whole wheat flour
  • 1.0c Fat reduced almond flour
  • 2.0tsp Baking powder
  • 3.0Tbsp Coconut oil
  • 1.0 Egg
  • 5.0Tbsp Water (or more if dough is too dry)
  • 1.0Tbsp Salt
  • Mixed seeds for garnish
  • 1.0 Egg white
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