Snapguide

How to make healthy body&mind bedtime drink

Metabolism boosting Blood sugar regulating And relaxing 😄 Helps with salt and sugar cravings! The odd taste somehow becomes addicting!👅

12
STEPS
INGREDIENTS
Boil a cup of hot water, or just heat it in the microwave or a keurig brewer!

Boil a cup of hot water, or just heat it in the microwave or a keurig brewer!

Squeeze lemon into hot water and get out the fibrous pulp for extra nutrition!

Squeeze lemon into hot water and get out the fibrous pulp for extra nutrition!

Get out lemon cayenne and cinnamon

Get out lemon cayenne and cinnamon

Add cinnamon

Add cinnamon

Add cayenne pepper

Add cayenne pepper

Stir together with straw! Also drinking through straw will prevent the lemon from damaging teeth enamel! Enjoy \ud83d\ude03

Stir together with straw! Also drinking through straw will prevent the lemon from damaging teeth enamel! Enjoy 😃

TIP: also it's very helpful to have in the morning an hour or so before breakfast if you are suffering from any digestive issues 👍

  • 1 lemon
  • Hot water
  • Cayenne pepper
  • Cinnamon
  • Optional: straw