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STEPS
INGREDIENTS
Ingredients:  Gluten free oats Organic banana Organic cacao butter Organic vanilla extract Fry light with butter taste Egg Oat milk

Ingredients: Gluten free oats Organic banana Organic cacao butter Organic vanilla extract Fry light with butter taste Egg Oat milk

Tools:  Non-stick pan Spatula Fork Tablespoon Teaspoon  Measuring cups Bowl

Tools: Non-stick pan Spatula Fork Tablespoon Teaspoon Measuring cups Bowl

Mash the banana  Measure 1/2 cup oats and 1/3 cup oat milk. Crack the egg Add 1 teaspoon vanilla extract Add 1 tablespoon cacao butter

Mash the banana Measure 1/2 cup oats and 1/3 cup oat milk. Crack the egg Add 1 teaspoon vanilla extract Add 1 tablespoon cacao butter

Mix all ingredients together in a bowl

Mix all ingredients together in a bowl

Put the non-stick pan on medium heat and add the fry light

Put the non-stick pan on medium heat and add the fry light

Heat the pancakes on medium heat until golden on both sides.

Heat the pancakes on medium heat until golden on both sides.

Stack on a plate and serve with fruit or frozen yoghurt. I used Waitrose love life  (low calorie)  frozen yoghurt with raspberry and blackcurrant. Enjoy\ud83d\ude0b

Stack on a plate and serve with fruit or frozen yoghurt. I used Waitrose love life (low calorie) frozen yoghurt with raspberry and blackcurrant. Enjoy😋

Serving idea #2: serve with raspberries and make icing out of protein powder 1/2-1 scoop + water/almond milk/soy milk + cinnamon/other sweet spice that you like.

Serving idea #2: serve with raspberries and make icing out of protein powder 1/2-1 scoop + water/almond milk/soy milk + cinnamon/other sweet spice that you like.

  • 1/2c Oats
  • 1/3c Oat milk
  • 1.0Tbsp Cacao butter
  • 1.0tsp Vanilla extract
  • 2.0Tbsp Fry light
  • 1.0 Egg
  • 1.0 Banana