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Beautiful organic lettuce from the West Side Market in Cleveland

I like to "rinse" my lettuce by soaking it in a large bowl and swishing it around to get rid of bugs and dirt

Peeled cucumber

2-3 carrots peeled (unless organic, then I don't peel them) and ends trimmed

"Peeled" lemon...I rinse them and then cut off the peel with a knife

Look at those health benefits! Use 1-2 inch piece of turmeric.

Handful of spinach (also washed like the lettuce)