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Gather all your supplies
Put 2 handfuls of spinach in the blender
Next measure 2 cups of frozen peaches
Add peaches to blender
Measure one cup of pineapples
Add them to the blender
Get the 2 bananas
Chop them by knife or hand and add them to the blender
Get one tablespoon of olive oil
Add
Next add 2 tablespoons of flax seeds
Measure 2 cups of water
Put the blender cap on top
Now the good part enjoy at home or on the good 😍👌🍶