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Ref: soniafares34
Summary : in a liquidizer put yogurt, fresh mint, cucumbers and spinach. Reduce to soup/smoothie add dried mint. Garlic big pieces(discard later). Add thick yogurt mix then add diced cucumbers
In a liquidizer put 150 g yogurt. Add 40 leaves of fresh mint. When mixed add 2 cucumbers and reduce. Add 150 g baby spinach
150 g baby spinach
2 cucumbers in the liquidizer
You get a smoothie
Add 1-2TBsp dried mint . Few pieces of garlic that you lull take out before serving
Add 2TBsp of thick yogurt to make your soup more thick
Peel 2 cucumbers
dice . Add bit of salt and leave them to drain
Add over your soup. You can serve it like that.
Or mix and decorate with leaves of baby spinach