Name: How to make energy bars
Ingredients: 2.0c Homemade granola; 3/4c Nuts; 3/4c Cranberries; 2.0Tbsp Wheat flour; 1/2c Pumpkin seeds; 1/3c Honey; 1/2tsp Salt; 1/2c Applesauce; 1.0tsp Vanilla; 1.0Tbsp Flax seed meal

STEPS
INGREDIENTS
Add granola
Nuts, chop
Whole wheat flour
Pumpkin seeds
Honey
Salt and vanilla
Flax seed meal
Cranberries, and applesauce, mix all together
Line pan 8x8 with foil and spray (or use oil and flour)
Add to foil and press bake at 300 for 45-60 mins
Cool
Put onto cutting board
Cut into 18 pieces
It's really good
2.0c Homemade granola 
3/4c Nuts
3/4c Cranberries
2.0Tbsp Wheat flour
1/2c Pumpkin seeds
1/3c Honey
1/2tsp Salt
1/2c Applesauce 
1.0tsp Vanilla
1.0Tbsp Flax seed meal

How to make energy bars

Make Energy Bars