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Get your Olive oil cooking spray.

Grease cupcake pan with non stick cooking spray

My favorite! Canadian bacon

Cut up your ingredients: Canadian bacon, tomatoes, mushrooms

Chop up your spinach or throw in whole

Put in your solids first! Order of toppings does not matter

All toppings in.

For 6 "cupcake size" egg bites, use 2 whole eggs

I use egg whites as well, but you don't need too. Mix eggs well.

Pour eggs into cups, This is how it should look. Put in oven at 350 degrees bake for 15-20 min or until cooked.

All done!

Serve warm! Enjoy! (For this recipe you can use anything that you like to add as toppings for an omelet.)