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If you don't have a high powered blender, make sure to chop your ingredients into 1 inch pieces. Place all ingredients in your 64oz blender jar in order listed. (If using a smaller jar, cut in half)

Blend until Smooth. If using a Blendtec: Press the Soup Button (it will not get hot due to the ice) Or Blend on the highest speed 1.5 minutes. For Vitamix: Blending Speed 10/High for 1.5 minutes.

  • 1.5c Filtered Water
  • 1.0c Spinach
  • 0.5c Cucumber
  • 1.0c Celery
  • 0.25c Parsley
  • 1.5c Apple
  • 1.0tsp Ginger
  • 1.0Tbsp Fresh Lime Juice
  • 1.5c Ice