Snapguide

How to make delicious salad wraps

Low cal cuisine created especially for you by a couple of kids!

9
STEPS
INGREDIENTS
Gather your ingredients

Gather your ingredients

In medium bowl, combine couscous, 1-1/4c boiling water, 2 tsp olive oil & contents of spice sack found in couscous box (we used Mediterranean Curry flavor). Cover, wait 5 mins, stir, bring to table.

Now make the dressing: squeeze the orange and lime to get some orange and lime juice for dressing.

Now make the dressing: squeeze the orange and lime to get some orange and lime juice for dressing.

Pour olive oil into mixture of orange and lime and add salt/pepper/herbs to taste.

Pour olive oil into mixture of orange and lime and add salt/pepper/herbs to taste.

Pour in balsamic vinegar while whisking vinaigrette. Add 1/2 c water to dilute. Bring to the table with a small serving spoon.

Pour in balsamic vinegar while whisking vinaigrette. Add 1/2 c water to dilute. Bring to the table with a small serving spoon.

Cut peppers into little pieces like so.\ud83d\udc46

Cut peppers into little pieces like so.👆

Put cut-up peppers in bowl. (We are transferring steps because we are completing this guide with more than one people.) bring this bowl to the table with a small serving spoon.

Put cut-up peppers in bowl. (We are transferring steps because we are completing this guide with more than one people.) bring this bowl to the table with a small serving spoon.

Cut up onions and put them in bowls. (WARNING: onions may cause tearing to eye, but keep mouth closed, it will partially keep this from happening.)

Cut up onions and put them in bowls. (WARNING: onions may cause tearing to eye, but keep mouth closed, it will partially keep this from happening.)

Cut rest of materials.

Cut rest of materials.

Put all cut-up vegetables into their own individual serving bowls and bring to the table with serving spoons. Find a nice big platter for the lettuce leaves.

Put all cut-up vegetables into their own individual serving bowls and bring to the table with serving spoons. Find a nice big platter for the lettuce leaves.

The center of your table should now look something like this.

The center of your table should now look something like this.

Beware- messy!

Beware- messy!

So crazy good, made FOR you, BY you. And wow- lots of vitamins (but you can't tell) and hardly any calories.

So crazy good, made FOR you, BY you. And wow- lots of vitamins (but you can't tell) and hardly any calories.

If you have leftovers, mix them all together in a plastic container and store in the fridge for Grandpa's lunch tomorrow. He will say "Thanks for the Israeli salad- YUM"

If you have leftovers, mix them all together in a plastic container and store in the fridge for Grandpa's lunch tomorrow. He will say "Thanks for the Israeli salad- YUM"

Thanks for watching. Hope you enjoy this healthy and scrumptious treat! Please send us ideas that you want us to make for you next.

  • 2.0 medium (roma) tomatoes
  • 2 peppers: 1 yellow, 1 red
  • 0.0tsp Large red onion
  • 1.0 head of Romaine lettuce
  • 0.0 English cucumber
  • 3.0Tbsp Balsamic vinegar
  • 1.0 Lime
  • 1.0 Tangerine
  • 2.0tsp Fresh or dried herbs
  • 1.0 Box of cous cous ( we used Near East brand)
  • 1.0pch Salt, pepper to taste