STEPS
INGREDIENTS

Defrost your protein; in our case, chicken.

Cut up vegetables (we were cooking for 5)

Cut up your meat into sizes so that it is even through your veggies.

Ta-da!

Wok/fryer - we are using a wok because we are making a huge batch

Ingredients!

Add coconut oil to your wok/fryer

We are adding rice as well :)

Flour

Wash your rice until it runs clear

3 cups of water to two cups of rice

Coconut oil - instead of butter, compliments the rest of the meal :)

Add the chicken!

Curry powder

Add veggies once the meat is cooked

Add a little water and cover, stirring occasionally. This is to steam the veggies.

When veggies are cooked, remove lid and make a hole so the water can evaporate from the bottom.

Add coconut milk; we used two cans

Add yogurt

If your curry sauce comes in a block like ours, break it up into small pieces

Add curry sauce when the yogurt/coconut milk is hot

Add curry powder to taste.

Mix it all up

Tada! Also; if you want to thicken your sauce, use flour !!!:)

Serve on rice and voila !
- Wok/fryer big enough for your portions
- Vegetables(assorted)
- Protein(chicken, ect)
- Curry sauce
- Coconut milk
- Flour
- Basmati rice
- Plain yogurt
BC, Canada
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