STEPS
INGREDIENTS
Defrost your protein; in our case, chicken.
Cut up vegetables (we were cooking for 5)
Cut up your meat into sizes so that it is even through your veggies.
Ta-da!
Wok/fryer - we are using a wok because we are making a huge batch
Ingredients!
Add coconut oil to your wok/fryer
We are adding rice as well :)
Flour
Wash your rice until it runs clear
3 cups of water to two cups of rice
Coconut oil - instead of butter, compliments the rest of the meal :)
Add the chicken!
Curry powder
Add veggies once the meat is cooked
Add a little water and cover, stirring occasionally. This is to steam the veggies.
When veggies are cooked, remove lid and make a hole so the water can evaporate from the bottom.
Add coconut milk; we used two cans
Add yogurt
If your curry sauce comes in a block like ours, break it up into small pieces
Add curry sauce when the yogurt/coconut milk is hot
Add curry powder to taste.
Mix it all up
Tada! Also; if you want to thicken your sauce, use flour !!!:)
Serve on rice and voila !
- Wok/fryer big enough for your portions
- Vegetables(assorted)
- Protein(chicken, ect)
- Curry sauce
- Coconut milk
- Flour
- Basmati rice
- Plain yogurt
BC, Canada
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