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Great for school lunches, to start mix all the dry ingredients into a bowl, add the chopped dates and mix

Instead of dates you could add choc bits or both would be delicious

Preheat oven to 180 degrees Celsius , grease a slice baking tray

Melt butter and syrup in microwave for approx 1 minute or until soft

Mix with hands until combined

Place slice in oven and cook for 25 mins

Whilst slice is baking, combine ingredients for icing

Remove from oven slice and ice while warm but leave in tray and place in fridge until hardens. Eat :-))