Add olive oil to a large saucepan over medium heat.

Once the olive oil heats, add the garlic, carrots, celery, & red onion. Stir & cook for about 5 minutes until they begin to soften.

Add in the chicken broth.

Season with parsley, italian seasoning, sea salt, black pepper, & thyme. Bring to a boil then lower the heat & cook for 6 minutes.

Add the chicken & cook for another 3 minutes to heat up.

Last add in the zoodles and stir to combine everything.

Cook for another 3-5 minutes depending on how soft you want the zoodles to be.