Heat the oil in a large saucepan on medium heat
Add the chopped onion to the heated oil, stir occasionally till soften 4 to 5 minutes
Add the cumin, ginger, salt, and pepper and cook, stirring, until fragrant, 1 minute.
Add the tomatoes (crushing with your hands as you add them) and their liquid.
Add the chickpeas, raisins, and cauliflower.
Add water to the saucepan, and bring to a boil.
Reduce heat and simmer until the vegetables are tender and the liquid has slightly thickened, 15 to 20 minutes.
Fold in the spinach and cook until just wilted, 1 to 2 minutes.
Meanwhile, place the couscous in a large bowl. Add 1 cup of hot tap water, cover, and let sit for 5 minutes. Fluff with a fork. Serve with the stew.
Bon Appetit !!! :)
- 2.0Tbsp Olive oil
- 1.0 Medium onion, chopped
- 1.5tsp Ground Cumin
- pch Salt and black pepper
- 28.0oz Tomato can
- 15.0oz Chickpeas can, rinsed
- 1.0 Head cauliflower cut into florets
- 0.5c Raisin
- 5.0oz Spinach, cut
- 1.0c Couscous