How to make carrot soup

This a great healthy soup to enjoy during a fall or winter day to warm the bones. You can also enjoy it raw if you wish.

25
STEPS
INGREDIENTS

1 tablespoon lemon juice www.PowerofFood.com

1 tablespoon lemon juice www.PowerofFood.com

1 cup hemp seeds  www.PowerofFood.com

1 cup hemp seeds www.PowerofFood.com

1 teaspoon grated ginger  www.PowerofFood.com

1 teaspoon grated ginger www.PowerofFood.com

1/2 cup diced onion www.PowerofFood.com

1/2 cup diced onion www.PowerofFood.com

3 large carrots chopped www.PowerofFood.com

3 large carrots chopped www.PowerofFood.com

3 apples diced www.PowerofFood.com

3 apples diced www.PowerofFood.com

1/2 cup of cashews www.PowerofFood.com

1/2 cup of cashews www.PowerofFood.com

Once all your ingredients are ready, place them into a blender with 4 cups of water and blend. Add the final 2 cups of water after you are done blending and blend further.  www.PowerofFood.com

Once all your ingredients are ready, place them into a blender with 4 cups of water and blend. Add the final 2 cups of water after you are done blending and blend further. www.PowerofFood.com

Once blended place into a large sauce pan and heat as desired. Garnish with some fresh kale and chopped almonds. OH YEAH!  www.PowerofFood.com

Once blended place into a large sauce pan and heat as desired. Garnish with some fresh kale and chopped almonds. OH YEAH! www.PowerofFood.com

  • Blender
  • 3 large carrots - chopped
  • 1 small onion - diced
  • 1 teaspoon ginger - grated
  • 1 cup hemp seeds
  • 1/2 cup cashews
  • Cutting board
  • Chopping knife
  • Pinch sea salt and pepper to taste
  • 6 cups water
  • Large sauce span
  • Stirring spoon
  • 1 tablespoon lemon juice
  • 3 apples - diced