Chop & prep all your veggies!
Heat a large stock pot over medium high heat and add 1 Tbsp grapes eyed oil (or oil of choice).
Add your chopped onions & sliced carrots to the pot.
Cook for 5 minutes, until tender.
Add Sea Salt & Black Pepper to taste.
Now press 2 cloves of garlic into the stock pot.
Add 2 heaping Tablespoons worth of tomato paste to the pot and mix.
Stir all these ingredients until well blended.
Now add your 4 cups vegetable broth ( you can use beef broth if you prefer). Also add 2 cups of water to the stock pot.
Mix until well blended.
Now to season up the soup. 1 tsp of each, dry basil & oregano.
Go ahead drop your zucchini and then green beans into the pot.
Fresh Italian parsley is always good. Put about 1 Tbsp or so into the pot.
Once the soup is brought to a simmer, add the cabbage.
There ya have it, Cabbage Soup! Serves 12 people for only 35 calories per serving... Healthy & aids in weight loss. Eat for meals or snacks through out the day as a low cab option. Enjoy!
- 4.0c Organic Low Sodium Vegetable broth
- 2.0 Zucchini squash, cubed
- 3.0 Carrots, sliced
- 1.0c Green beans, fresh
- 1.0 Onion, chopped
- 4.0c Green cabbage, chopped
- 2.0 Garlic cloves, pressed
- 2.0Tbsp Tomato paste
- 1.0tsp Dry Basil
- 1.0tsp Oregano
- Sea Salt & Black Pepper to taste
- 1.0Tbsp Fresh Italian Parsley
- 1.0Tbsp Grapeseed oil