Snapguide
STEPS
INGREDIENTS
Chop & prep all your veggies!

Chop & prep all your veggies!

Heat a large stock pot over medium high heat and add 1 Tbsp grapes eyed oil (or oil of choice).

Heat a large stock pot over medium high heat and add 1 Tbsp grapes eyed oil (or oil of choice).

Add your chopped onions & sliced carrots to the pot.

Add your chopped onions & sliced carrots to the pot.

Cook for 5 minutes, until tender.

Cook for 5 minutes, until tender.

Add Sea Salt & Black Pepper to taste.

Add Sea Salt & Black Pepper to taste.

Now press 2 cloves of garlic into the stock pot.

Now press 2 cloves of garlic into the stock pot.

Add 2 heaping Tablespoons worth of tomato paste to the pot and mix.

Add 2 heaping Tablespoons worth of tomato paste to the pot and mix.

Stir all these ingredients until well blended.

Stir all these ingredients until well blended.

Now add your 4 cups vegetable broth ( you can use beef broth if you prefer). Also add 2 cups of water to the stock pot.

Now add your 4 cups vegetable broth ( you can use beef broth if you prefer). Also add 2 cups of water to the stock pot.

Mix until well blended.

Mix until well blended.

Now to season up the soup. 1 tsp of each, dry basil & oregano.

Now to season up the soup. 1 tsp of each, dry basil & oregano.

Go ahead drop your zucchini and then green beans into the pot.

Go ahead drop your zucchini and then green beans into the pot.

Fresh Italian parsley is always good. Put about 1 Tbsp or so into the pot.

Fresh Italian parsley is always good. Put about 1 Tbsp or so into the pot.

Once the soup is brought to a simmer, add the cabbage.

Once the soup is brought to a simmer, add the cabbage.

There ya have it, Cabbage Soup! Serves 12 people for only 35 calories per serving... Healthy & aids in weight loss. Eat for meals or snacks through out the day as a low cab option. Enjoy!

  • 4.0c Organic Low Sodium Vegetable broth
  • 2.0 Zucchini squash, cubed
  • 3.0 Carrots, sliced
  • 1.0c Green beans, fresh
  • 1.0 Onion, chopped
  • 4.0c Green cabbage, chopped
  • 2.0 Garlic cloves, pressed
  • 2.0Tbsp Tomato paste
  • 1.0tsp Dry Basil
  • 1.0tsp Oregano
  • Sea Salt & Black Pepper to taste
  • 1.0Tbsp Fresh Italian Parsley
  • 1.0Tbsp Grapeseed oil