STEPS
INGREDIENTS

Chop & prep all your veggies!

Heat a large stock pot over medium high heat and add 1 Tbsp grapes eyed oil (or oil of choice).

Add your chopped onions & sliced carrots to the pot.

Cook for 5 minutes, until tender.

Add Sea Salt & Black Pepper to taste.

Now press 2 cloves of garlic into the stock pot.

Add 2 heaping Tablespoons worth of tomato paste to the pot and mix.

Stir all these ingredients until well blended.

Now add your 4 cups vegetable broth ( you can use beef broth if you prefer). Also add 2 cups of water to the stock pot.

Mix until well blended.

Now to season up the soup. 1 tsp of each, dry basil & oregano.

Go ahead drop your zucchini and then green beans into the pot.

Fresh Italian parsley is always good. Put about 1 Tbsp or so into the pot.

Once the soup is brought to a simmer, add the cabbage.

There ya have it, Cabbage Soup! Serves 12 people for only 35 calories per serving... Healthy & aids in weight loss. Eat for meals or snacks through out the day as a low cab option. Enjoy!
- 4.0c Organic Low Sodium Vegetable broth
 - 2.0 Zucchini squash, cubed
 - 3.0 Carrots, sliced
 - 1.0c Green beans, fresh
 - 1.0 Onion, chopped
 - 4.0c Green cabbage, chopped
 - 2.0 Garlic cloves, pressed
 - 2.0Tbsp Tomato paste
 - 1.0tsp Dry Basil
 - 1.0tsp Oregano
 - Sea Salt & Black Pepper to taste
 - 1.0Tbsp Fresh Italian Parsley
 - 1.0Tbsp Grapeseed oil
 
Anne The Pampered Cook
Join me on a journey of Health & Wellness. Cook healthy & use essential oils daily.
Texas
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