Snapguide
STEPS
INGREDIENTS
Add 1 peeled and cut up butternut squash plus 1 large onion peeled and diced. Put into medium sauce pan.

Add 1 peeled and cut up butternut squash plus 1 large onion peeled and diced. Put into medium sauce pan.

Add 1 32oz carton your choice of chicken, turkey or veggie stock.

Add 1 32oz carton your choice of chicken, turkey or veggie stock.

Bring to a boil and simmer until veggies are fork tender.

Bring to a boil and simmer until veggies are fork tender.

Without draining using a potato masher gently mash mixture.

Without draining using a potato masher gently mash mixture.

I usually mash it as best I can...

I usually mash it as best I can...

And then I use a submersion blender. If you don't have one of these just keep mashing until everything is nice an smooth.

And then I use a submersion blender. If you don't have one of these just keep mashing until everything is nice an smooth.

I like to add salt and pepper. I also add 1/2 stick of butter or smart balance. Some may like to add nutmeg and/or a bit of cinnamon. I prefer it without but you add whatever spices you like!

I like to add salt and pepper. I also add 1/2 stick of butter or smart balance. Some may like to add nutmeg and/or a bit of cinnamon. I prefer it without but you add whatever spices you like!

Mix together until blended well.

Mix together until blended well.

This is the end product. Enjoy!

  • 1 butternut squash
  • 1/2 stick butter
  • 1 large onion
  • Salt and pepper
  • 1 32oz chicken stock
  • 1 medium sauce pan
  • Potato Masher
  • Emersion blender (optional)