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Make brown rice according to package
Chop 3 green onions
Chop red and bell peppers and add all to pan
Add garlic
Add oregano and cumin
Add 2 cans of beans
Add cilantro leaves
Simmer for 5 mins
Chop red onion and lime
Put some corn tortillas on a pan and brown each side
Plate, beans and rice are 398 cals, one tortilla is 55