How to make black beans and rice

Make Black Beans and Rice

44
STEPS
INGREDIENTS

Make brown rice according to package

Make brown rice according to package

Chop 3 green onions

Chop 3 green onions

Chop red and bell peppers and add all to pan

Chop red and bell peppers and add all to pan

Add garlic

Add garlic

Add oregano and cumin

Add oregano and cumin

Add 2 cans of beans

Add 2 cans of beans

Add cilantro leaves

Add cilantro leaves

Simmer for 5 mins

Simmer for 5 mins

Chop red onion and lime

Chop red onion and lime

Put some corn tortillas on a pan and brown each side

Put some corn tortillas on a pan and brown each side

Plate, beans and rice are 398 cals, one tortilla is 55

Plate, beans and rice are 398 cals, one tortilla is 55

  • Rice
  • 1.0Tbsp Olive Oil
  • 3.0 Green Onion
  • 1/2 Green bell pepper
  • 1.0 Garlic clove
  • 1.0tsp Cumin
  • 1.0tsp Oregano
  • 2.0 Black beans cans (15 oz each)
  • 1/2c Clinantro
  • 1/2 Red onion
  • 1.0 Lime