Snapguide

How to make berries and greek yoghurt #healthyeating

A healthy take on Eton mess. Perfect for a snack, breakfast or dessert. Enjoy!

8
STEPS
INGREDIENTS

I have this for breakfast or as a simple healthy pudding.

Start with a portion of yoghurt. I use Total 0% Greek Yoghurt. Greek yoghurt is great as it tastes really creamy and is higher in protein than natural yogurt.

Start with a portion of yoghurt. I use Total 0% Greek Yoghurt. Greek yoghurt is great as it tastes really creamy and is higher in protein than natural yogurt.

Add half an apple, grated and stir in along with 1/2 tsp vanilla extract, paste or powder.

Add half an apple, grated and stir in along with 1/2 tsp vanilla extract, paste or powder.

Top with your choice of berries. You can also add dried fruit. Chopped dates or dried cranberries are good

Top with your choice of berries. You can also add dried fruit. Chopped dates or dried cranberries are good

Sprinkle over some flaked almonds and mixed seeds and finish with a dusting of cinnamon. You can add a drizzle of your favourite natural sweetener honey but I have it plain as it's sweet anyway.

Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook

The creator of this guide has not included ingredients