Prepare a mixing bowl
Measure the oatmeal! (Grind any kind/s of oatmeal in a food processor/coffee grinder) or use milk powder instead
Add baking soda (don't worry about the crumbs now!)
Add the teas (here i am using 5-6 camomile tea bags - cut open & pour) feel free to use any old tea bags you don't want to drink!
I added some loose leaf teas (lavender)
Optional) sea salt
Mix all the ingredients with a fork
Prepare tea filters of any size
Scoop the mixture into the bags
I got them into 3 large bags
Fold and staple!
Or if you ran out of staples like me, use rubber bands. Done! Throw 1-2 bags into your bath water :) Enjoy!
- 1.0c ground oatmeal OR milk powder
- 1/2c Baking soda
- Tea bags and/or loose leaf teas
- Optional) sea salt
- Optional) Large tea filters