The Conversation
How to make an immunity boosting drink
Keep getting sick? Naturally boost your immune system with some fruits & veggies!
20
STEPS
INGREDIENTS
Chop up all your favorite fruits, some spinach, beets, celery, & some ginger
I like to add some Whole Foods Lemon Balm drops for added immunity/stress benefits
Add orange juice or water and throw all ingredients in the blender
And there you go!! A good amount of your fruits in vegetables without having to chew every single one.
Just a reminder of all the fruits and veggies you will be eating
- Spinach
- Celery
- Baby tomatoes
- Pineapple
- Apple
- Strawberries
- Blueberries
- Papaya
- Orange juice
- Ginger
- Squeeze of lemon
- A cutie (the fruit 😄)
- Carrots
- Beets
- Lemon balm herb drops