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Frozen stuff
Turmeric 1/4 Tsp
Black Pepper Dash
Coconut Oil 1/2 Tsp
Black Nigella & Chia Seeds 1 Tsp each
Cabbage, Carrot, Kale, Ginger
1 Cup Silk Unsweetened Almond Milk (this brand doesn't contain Carrageenan)
All placed in Vitamix (pulverized everything to liquid). My Japanese Green Tea is steeping for 10 minutes. It's my chaser to the smoothie.
Japanese Green Tea chaser with 1/2 Tsp Raw Honey and True Cinnamon. Steeped for 8 to 10 minutes to release the EGCG in the tea. Once you switch to Ceylon Cinnamon you'll never use the fake stuff.