How to make an almond smoothie

Make an Almond Smoothie

185
STEPS
INGREDIENTS

Add almonds to blender

Add almonds to blender

Cut up Apple and add to blender, Can sub with pear or a peach

Cut up Apple and add to blender, Can sub with pear or a peach

Cut up banana and add

Cut up banana and add

Add yogurt

Add yogurt

Add milk, use normal or soy but not almond milk

Add milk, use normal or soy but not almond milk

Add vanilla

Add vanilla

I add about 1/2 c of ice because I like it cold, blend until smooth, can be made the night before

I add about 1/2 c of ice because I like it cold, blend until smooth, can be made the night before

Add a straw because straws are fun

Add a straw because straws are fun

Drink up, about 415 calories

  • 5.0 Raw almonds
  • 1.0 Apple
  • 1.0 Banana
  • 3/4c Greek vanilla yogurt
  • 1/2c Milk
  • 1/2tsp Vanilla
Bowling Green, KY
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