Take a bagel! Jalapeño is my fav!

Lightly toast the bagel

Heat a pan and sprinkle oil on it

Keep egg whites ready now

Pour egg whites once the pan is heated

Wait for it to cook for 30sec

Place the lightly baked bagel on the egg

Lift the bagel with hand and fold the egg under it...

I'm holding the bagel in hand... Folded egg on it..

Put it back in the pan and let it cook for another 30sec

Add salt & pepper

Place tomato and cucumber slices on the top and its ready!