STEPS
INGREDIENTS
Add mango
Add yogurt
Add pineapple
Add frozen banana
And flax seed oil or 2T of flax seed
Blend
About 405 calories
1/2c Mango chunks
1/2c Pineapple chunks
1.0 Banana
3/4c Greek yogurt 
1.0Tbsp Flax seed oil
1/2c Ice

How to make a tropical morning smoothie

Make a Tropical Morning Smoothie