How to make a super healthy, tasty meal in 20 minutes

Make a Super Healthy, Tasty Meal in 20 Minutes

27
STEPS
INGREDIENTS

Add water to a pan

Add water to a pan

Put the pan on the heat

Put the pan on the heat

Cut some potatoes into smaller pieces (you can peel them if you want) and leave in the pan for 10 minutes

Cut some potatoes into smaller pieces (you can peel them if you want) and leave in the pan for 10 minutes

Place your chicken breast in tin foil (no need to cover the top) so that the chicken retains its juices and leave it for 4 minutes

Place your chicken breast in tin foil (no need to cover the top) so that the chicken retains its juices and leave it for 4 minutes

After four minutes or so, add your veg, I use carrots, they take about 6 minutes. At this point you can really leave it as long as you need, as, with chicken, better safe than sorry

After four minutes or so, add your veg, I use carrots, they take about 6 minutes. At this point you can really leave it as long as you need, as, with chicken, better safe than sorry

Et voila, tasty, healthy meal in 20 minutes. For added health use cous cous not potatoes and/or other veg. Time may vary depending on the heat of your stove. You can use sauces to add flavour.

  • Steamer
  • Tin foil
  • Skinless chicken breast
  • Potatoes
  • Carrot
  • Broccoli if you want
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