How to make a stuffed pepper with quinoa!
This is my own creation but I'm sure there are recipes out there that at be similar! Either way this is a delicious meal!
17
STEPS
INGREDIENTS
Ouups! Sideways image!
Pre heat your oven to 400•
Cut the top off of your pepper and clean out the inside!
The quinoa I buy needs to soak for 7-10 minutes before I can cook it!
While the quinoa is soaking, chop up the onion!
Toss the onion, and frozen veggies into a fry pan. This time I had some left over mushrooms so I tossed them in too!
Once you've cooked the veggies together, coat with the pasta sauce and place I low heat.
Cook your quinoa.
Once quinoa is cooked put over topic veggies and mix all together! I added a bit of pepper to this one just to try it out!
Stuff pepper with the mix and put in the oven for 25-30 minutes. I set a timer but usually check on it about 15 minutes in!
Let pepper stand about 5 minutes before serving! Taste delicious paired with a side salad!
- 1/4c Quinoa
- 1/2c Frozen vegetables (fresh veggies work too!(
- 1/4c Onion, diced
- 1.0c Pepper, colour of your choice
- 1/2c Pasta sauce
Sarah Blais
I love food. Both preparing and eating it! I have recently adopted a vegetarian lifestyle and am big into healthy eating though I'm not against cheat days!
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