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How to make a strawberry, banana + grape smoothie

Make a Strawberry, Banana + Grape Smoothie

106
STEPS
INGREDIENTS
Make power cubes. Use leafy greens, leftover green parts (celery leaves, broccoli stalks, spinach stems). Put the greens in your blender and turn them into a green liquid. Pour into ice cube tray.

Make power cubes. Use leafy greens, leftover green parts (celery leaves, broccoli stalks, spinach stems). Put the greens in your blender and turn them into a green liquid. Pour into ice cube tray.

Freeze the cubes. Put them into a freezer proof container or bag. Use 1 - 3 cubes in each smoothie you make. Start small. Use 1.

Freeze the cubes. Put them into a freezer proof container or bag. Use 1 - 3 cubes in each smoothie you make. Start small. Use 1.

For icy texture, add frozen banana, 1 power cube, handful of grapes, a few frozen strawberries, and some protein powder (personal preference). Blend.

For icy texture, add frozen banana, 1 power cube, handful of grapes, a few frozen strawberries, and some protein powder (personal preference). Blend.

Start by filling your blending cup 1/2 full with fruits. If you need to change flavor or add more ingredients this gives you room without waste. *For a thinner texture add a bit of water.

Start by filling your blending cup 1/2 full with fruits. If you need to change flavor or add more ingredients this gives you room without waste. *For a thinner texture add a bit of water.

Drink up! When you find a favorite set of ingredients, bag and freeze them together for convenience.

  • 1.0 Power cube
  • 1.0 Banana
  • 4.0 Strawberries
  • 1/4c Red grapes
  • 1.0 Protein powder *optional