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How to make a spicy salmon with bulgur salad

Make a Spicy Salmon With Bulgur Salad

17
STEPS
INGREDIENTS
Mix cumin, chili flakes, black pepper and ground cardamon.

Mix cumin, chili flakes, black pepper and ground cardamon.

Put the salmon fillets on a plate and season with the mix.

Put the salmon fillets on a plate and season with the mix.

Like so. Do it on both sides.

Like so. Do it on both sides.

Fry the zucchini with some olive oil, chopped garlic and some dried thyme.

Fry the zucchini with some olive oil, chopped garlic and some dried thyme.

Set aside.

Set aside.

Chop the tomatoes and apricots.

Chop the tomatoes and apricots.

Broil the salmon in a skillet, you don't need any oil or butter. Give the fillets some colour and then move it to an oven pan. Cook at 200 degrees C for about 5 minutes.

Broil the salmon in a skillet, you don't need any oil or butter. Give the fillets some colour and then move it to an oven pan. Cook at 200 degrees C for about 5 minutes.

Meanwhile, prepare the sauce.

Meanwhile, prepare the sauce.

Mix tapenade with yogurt.

Mix tapenade with yogurt.

Stir and add black pepper and salt.

Stir and add black pepper and salt.

Boil bulgur according to the instructions on the package. When ready...

Boil bulgur according to the instructions on the package. When ready...

Add tomatoes...

Add tomatoes...

..fried zucchini..

..fried zucchini..

Sliced apricots..

Sliced apricots..

And raisins. Stir.

And raisins. Stir.

Serve the bulgur with the salmon and the tapenade yogurt.

  • 600.0g Salmon
  • 1/2tsp Chili flakes
  • 1/2tsp Black pepper
  • 1.0tsp Cardamom
  • 2.0tsp Cumin
  • 200.0ml Bulgur
  • 250.0ml Broth (water + stock cube)
  • 12.0 Dried apricots
  • 1.0 Zucchini
  • 3.0 Tomatoes (or 12 cherry tomatoes)
  • 100.0ml Raisins
  • Olive oil
  • 100.0ml Greek yogurt
  • 2.0Tbsp Tapenade
  • 1.0pch Salt
  • 1.0pch Black pepper
  • 1.0pch Garlic clove