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This is a great salad to serve with 2-3 others as part of a meal or picnic

Grate your carrots into a bowl

Add plenty of chopped mint, 1/2 tsp chilli powder, 1 tsp ground cumin, 1/2 tsp cumin seeds and freshly ground black pepper

Add the zest of one lemon and 2 tbsps of pumpkin seeds

Add some chopped watercress. The juice of one lemon and a drizzle of oil.

Mix well and serve
Find more recipes in my other guides or at www.theschoolofbalance.com and follow me on twitter @schoolbalance or The School of Balance on Facebook