How to make a sock/rice heating pad

Make a Sock/rice Heating Pad

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These are the things you will need

These are the things you will need

Pour some rice, or if you want to get technical, pour 2 cups of rice in each sock.

Pour some rice, or if you want to get technical, pour 2 cups of rice in each sock.

Tie off the top of the sock(s).

Tie off the top of the sock(s).

Tighter

Tighter

Pull it tighter

Pull it tighter

Really tight!

Really tight!

Put it in the microwave for 45 seconds

Put it in the microwave for 45 seconds

I used eucalyptus oil :) I am sick...

I used eucalyptus oil :) I am sick...

Drop a few drops onto the sock :)

Drop a few drops onto the sock :)

All done! :)

All done! :)

  • 1.0 A pair of regular socks (no low cut)
  • A few drops of essential oil
  • 4.0 4 cups of Rice
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