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How to make a smoothie

Drinking a hot beverage before going to school or work in a cold winter day is a bad idea. You need something cold to adapt your throat to the weather. Something like a smoothie rich in vitamin C!

11
STEPS
TOOLS
Add the yogurt and water first..

Add the yogurt and water first..

Mangos, raspberries, strawberries, and sugar..

Mangos, raspberries, strawberries, and sugar..

Check the thickness of the smoothie and add water or orange juice if needed!

Check the thickness of the smoothie and add water or orange juice if needed!

Yummm!

Yummm!

  • 1/3c Yogurt
  • 1.0c Water
  • 1.0c Frozen mango
  • 1/2c Frozen raspberries
  • 1.0c Frozen strawberries
  • 3.0Tbsp Sugar