Snapguide

How to make a simple carrot & sweet potato soup

Want a quick meal? Why not whip up this soup, especially satisfying on a cold winters day...

23
STEPS
INGREDIENTS
Chop up all vegetables in about the same sizes so they cook evenly.

Chop up all vegetables in about the same sizes so they cook evenly.

Sweat off (release flavour) vegetables in olive oil on a low heat for approx 10mins.  Stir occasionally to avoid colouring or burning.

Sweat off (release flavour) vegetables in olive oil on a low heat for approx 10mins. Stir occasionally to avoid colouring or burning.

Add vegetable bouillon, bay leaf, thyme & sea salt/pepper to taste.  Turn up heat & cook for 15mins or until vegetables are tender. Tip: you can add 1/2 cup rice if a thinker consistency is desired.

Add vegetable bouillon, bay leaf, thyme & sea salt/pepper to taste. Turn up heat & cook for 15mins or until vegetables are tender. Tip: you can add 1/2 cup rice if a thinker consistency is desired.

Place all contents, except bay leaf & thyme, in blender.

Place all contents, except bay leaf & thyme, in blender.

Blend until the vegetables are at a smooth consistency.

Blend until the vegetables are at a smooth consistency.

Voila! A simple and delicious soup ready for your pallet.  Serves 3. ENJOY!

Voila! A simple and delicious soup ready for your pallet. Serves 3. ENJOY!

  • 2.0Tbsp Olive oil
  • 1.0 Medium onion
  • 2.0 Carrots
  • 3.0 Small Sweet potatoes
  • 4.0 Thyme stalks
  • 1.0 Bay leaf
  • 2.0c Vegetable bouillon
  • Medium Saucepan
  • Spoon
  • Blender
  • 0.0c Rice (optional if you want a thicker consistency)
  • Sea salt & ground pepper to taste