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How to make a sensuous spicy apple crumple

This comforting crumble is so good it'll be gone before you can say 'seconds please!' - and a bonus is it's also low fat!!


Whisk the sauce constantly for 3 minutes to allow the cornstarch "taste" to disappear. Reduce to low and keep warm while you finish up.

  • Thin boneless, skinless chicken breast
  • 1/2 Bag of fresh baby spinach
  • 2.0 Medium tomatoes
  • 1/4bnch Italian parsley
  • 1.0pt Ricotta cheese
  • 1/4 Feta cheese
  • 1.0 Egg
  • 1/2c Breadcrumbs
  • 1.0 Box of Angel hair pasta
  • Heavy cream
  • 1.0 Lemon
  • Chicken stock
  • Cornstarch slurry
  • Your choice of seasonings