How to make a real strawberry orange banana smoothie
This will impress your friends AND your taste buds! Zero added sugar, all fresh fruit, and only takes about 10 minutes for awesomeness. (Tip: you can freeze leftovers for a tasty frozen treat)
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INGREDIENTS
Here's what you need, for this to work it helps if you get the best.
Core the strawberries and put them in first.
Peel your banana and cut into 1in slices so it blends a little smoother.
When working with cuties, always give them a good squeeze or two first ;) the peel will come right off and speed up the process.
Make sure you get as much peel and "white" off as you're willing to, if you want it a little chunkier then I guess you could leave it :)
Separate oranges into individual wedges or at least down to 2-3 wedge portions then throw them in.
My wife helped and she isn't as obsessive as me (hence the orange halves)
Start scooping your yogurt into your mix. Don't forget to lick the lids! P.S. you can choose whatever flavor you want, I like strawberry and strawberry/banana.
Almost there...
Dump the ice on top so when you blender sucks everything down it gets the ice last
Get your button pressing finger ready!
Eye of the delicious storm
Don't blend too long, it should be a medium thickness.
Use your party cups so you don't need to do the dishes after you go into your fruit coma.
If you REALLY want to impress your friends notch out a little bit of your strawberries and place them carefully on the side of your cups for a fancy "restaurant-style" look. haha
Way to go you! Super healthy and it doesn't taste like it at all!
- 15.0 Strawberries
- 1.0 Large Banana
- 5.0 Cuties (tiny oranges)
- 2.0 Yoplait yogurt (Strawberry/Banana)
- 3.0c Ice Cubes
- Lil bit of love