I really should be using fresh fruit here, but this is what I've got. Frozen sliced strawberries, put them in a mug.
I pop them in the microwave to thaw.
Now scoop a bunch of delicious greek yogurt.
Next I'm adding chia seeds. These will fill you right up.
Not too many.
I wanted it sweet so I added honey. Add it to your liking.
And it's done and yummy.
- Frozen or fresh fruit
- Plain greek yogurt
- Chia seeds